Congrats to all of our club members who participated in last week's local race! Many placed or PR'ed. Great morning to run.
Please join us on Memorial Day (Monday) for an 8:30 a.m. run at Lake Lanier. Bring water and we'll group according to pace. Run-walkers welcome! Many people run the flats/downhills and walk the hills when they start running this course.
Wednesday, May 26, 2010
Monday, May 17, 2010
Warrior Drive 5 - Sign Up Now!
Last training run last Saturday - thanks for coming out!!! See you at the start (or the finish) on May 22nd. http://www.warriordrive5.com/.
Tuesday, May 11, 2010
Home Stretch Training...Warrior Drive Run
Next Group Run: Sat., May 15th at 8:30 a.m.
Join us for the final training run for the Warrior Drive 5 race that's coming up on May 22nd! Meet at the track at Harmon Field.
We'll do 4-5 miles and group according to pace. Walkers welcome!
For more race info, go to http://www.warriordrive5.com/.
Thursday, May 6, 2010
Track Workout Sat., May 8th at Polk County HS
Hope you can join us for some speed work at the track this Saturday. We'll have workouts that can be modified for your pace. Bring water or sports drink...the humidity is kicking in!
Meet at the track at Polk County High School at 8:30 a.m. on 5/8.
Laura & Scarlette
Meet at the track at Polk County High School at 8:30 a.m. on 5/8.
Laura & Scarlette
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