For those of you new to the Tryon Running Club, we are just a group of active people who enjoy social running and run/walking. You don't have to be a full-fledged 7 minute mile runner to join. I know I'm not. But if you think you want to ramp up your power walking to include running intervals, then work your way up from that, then this is a terrific group to hang with!
There are no membership dues. You just show up at a meet-up when you can, and have fun. Bring a friend.
We will have regularly scheduled runs posted on this page, so please check back. Also, if you have a suggestion for a new route, please let us know. We need variety!
Also, we'll post links to area races to give you goals to train for, etc. Again, please contribute articles/races/interesting links! This site is like a forum.