Thursday, October 11, 2012

Half Marathon & 5K Training Runs This Weekend!

Our training runs for this weekend are as follows:

Saturday, Oct. 13 @ 7:15 a.m. 
Red Fox Country Club
8 Miles or 3.1 Miles

Group Training Run for the upcoming Tryon Half Marathon (11/17) AND Tuesday School Tot Trot 5K (10/27). The half-ers will run 8 miles doing 2+ loops around Red Fox CC. The 5K runners will make the 3.1 mile loop around this scenic golf course. Registration for both events is at

Sunday, Oct. 14 @ 7:30 a.m. 
Park at Lynn Post Office on Highway 108
8 Miles for Tryon Half Marathon training

This group run will be a long run for those in half training mode. We will pick up around mile 1 of the half course at the intersection of Clarence Rhodes Rd. at the Lynn Post Office and head toward Screven (or Scriven on some maps) toward River Rd. Out and back 4 miles. Please text 864-680-1770 before 7:25 a.m. if you need us to wait for you before starting. 

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