Wednesday, October 20, 2010

Tot Trot 5K Training Run at Red Fox

Race Directors of the upcoming Tuesday School Tot Trot (benefits a wonderful non-profit preschool in Tryon) will be leading another training run on a spectacular course--the Red Fox Country Club golf course, to be exact. This 5K is relatively flat with a couple of rollers. Little traffic and no dogs on the loose.

Park at the Club House/Tennis Court area. Run will begin promptly at 7:30 a.m. this Saturday, October 23rd.

For those that want to add miles, you can loop the course twice or join some of us who will be heading out on Red Fox Road (after the 5K route) for a LSD (long slow distance) run for a 10 mile total.

No comments:

Post a Comment