Trick or Train

Sorry. Couldn't resist.

Many of our club members are racing in the Spinx Runfest in Greenville on Saturday. We want to wish them all the best! They've trained hard and are sure to have a great time at the event.

There will be another Tuesday School Tot Trot 5K training run at Red Fox Country Club on Sunday, October 31st at 7:30 a.m. Park at the Club House/Tennis Court parking lot. This is a wonderful opportunity for those who are new to running. The 5K is the perfect distance to start building that running endurance. Race date is Sat. November 20th. Register early for lots of race goodies. As with most races, you'll be supporting a worthy non-profit while getting in a good workout.

On a side note, TRC is going to have a SOCIAL at Giardini Gardens in Columbus, NC in early to mid-November. Please stay tuned for a date and don't forget to RSVP! This will be a fun time to enjoy delicious organic food and swap tales of running while sitting down (vs. the usual way we communicate between gasps on hilly runs!).

Happy Fall Running (enjoy it while the leaves are in peak!)--
Scarlette