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Monday, August 27, 2012

Fall Training - Week 4

Happy week 4! Our training is just moving right along. I hope everyone is seeing progress and feeling good.

This week's group run will be:

Saturday 9/1/12
7:30AM
Lake Lanier - park at the Tea House

Hope to see you!


"Motivation is what gets you started. Habit is what keeps you going."


-Jim Ryan



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